Best of Optimize My Life

These are the most popular posts on Optimize My Life. Don’t know where to begin your optimization journey? Start with these

Why Goals are for Losers and What Champions Really use

Reading Time: 4 minutes What separates one-time winners from true champions? What transforms ambition and hard work into everlasting legends? Is it talent or genetics? Or maybe just the right combination of the two, sprinkled with a bit of luck? No. It’s much simpler. In fact, it’s so simple that I will let a 15-year-old boy tell you the …

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best sleep ever

How to get the Best Sleep of Your Life

Reading Time: 4 minutes It felt like living in a dream. As the hospital doors closed behind me I stepped into daylight and filled my lungs with the cold morning air. It didn’t help. Neither did the splash of icy water or the pitch-dark espresso I had at home. Two sleepless nights can really get to you. And despite …

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4 Little Words That Will Change Your Life

Reading Time: 3 minutes   On a cold winter evening, as the wind was howling outside, Tom, Mina, and Charles gathered around the dinner table. It was a rare occasion that Tom had come home earlier to enjoy supper with his family. But as they finished eating, a man burst into their home. Breathing heavily, his eyes were desperately …

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How to Make Tough Decisions Easy and Have a Happy Life

Reading Time: 5 minutes I’m tired of making decisions. And I don’t mean picking the right socks to match my shoes or selecting the best movie to watch tonight. I mean tough, life-changing decisions that can define your destiny. I’m tired of overthinking, overanalyzing and obsessing over such dilemmas. But I can’t just settle them with a coin toss …

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how to make more time

How to make more time and Boost your Creativity While Sipping Mojitos

Reading Time: 4 minutes I don’t get it. You go to bed late, wake up early, and still have so much energy! I kind of hate you With these words, she turned off the lights and kissed me good night. I then went into the living room, did some sit-ups, wrote the next blog post, did some editing and …

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